Recent research has focused on Infrared (IR) saunas. Infrared saunas show a number of positive health-promoting properties.
Interestingly, even children can use this sauna, and pregnant women (with the approval of the attending physician, of course).
No matter which type of sauna we use, it will certainly have a positive impact on our well-being and health.
Continue reading Sauna infrared – sposób działania oraz zalety korzystania